Sanskrit (Baka) is a "crane" means. And the "cock-style" are the same as the strength of your hands to support the body weight. This action rather than imitating the crane wading look. In history, mythology, the crane is the messenger of death, war heralds; in the Christian world, the crane is a symbol of kinds of vigilance and virtue; in the East legend, the crane will also mean that those who live longer. This movement can strong arm and waist, stretch back, strengthen the abdominal visceral organs, and open the pelvis.
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